Nervous Before You Speak? Learn the Body Hack That Changes Everything
Fri, Apr 11
|Members Only
Before you speak, coach, or present—your body is already shaping how you’ll show up. If you’ve ever felt shaky before a keynote, blanked mid-pitch, or questioned your presence after a session, this workshop is for you. Join somatic speaker and coach Lauren Dike for a practical, movement-based reset!
Time & Location
Apr 11, 2025, 12:00 PM – 1:00 PM EDT
Members Only
About the Event
Here's what you'll take away from this session: 1) Understanding the Impact of Bodyfullness on Speaking Performance
2) Discovering how nervous system dysregulation can amplify nerves, making you feel unprepared, and hindering your ability to connect with others.
3) Learning Somatic Preparation Techniques for Speaking Events
4) Practicing actionable somatic exercises to calm nerves, regulate your body, and create alignment before presentations or public engagements.
Master Confident Body Language and Social Engagement
5) Discovering how to use body language to project confidence, engage your audience, and foster deeper connections through non-verbal cues.