top of page

Journal for Wellness: A Path to Emotional Balance and Personal Growth

Fri, Nov 08

|

Open to the Public

Discover the transformative power of journaling in this interactive workshop. Learn to connect with your emotions, identify personal needs, and cultivate self-compassion. Through guided exercises, explore your unique vision of well-being and develop practical tools for a more balanced, fulfilling li

Registration is Closed
See other events
Journal for Wellness: A Path to Emotional Balance and Personal Growth
Journal for Wellness: A Path to Emotional Balance and Personal Growth

Time & Location

Nov 08, 2024, 12:00 PM – 1:00 PM EST

Open to the Public

About the Event

Join us as Alina Liao shares journaling techniques to help you to get in tune with your feelings, understand your needs, practice self-kindness, and explore what living well means to you.

Share This Event

bottom of page